Crustless Quiche For Sunday Morn

I think most of you know

that I gave up

Sugar and Flour

on July 18th last year.

It has been an amazing

transformation.

I feel so much better

and my clothes fit better

and I am happier with myself

all the way around.

Of course it means

I DON'T

eat any of these anymore....

(click on image to visit this beautiful bakery)

There are things that

I do eat..that I have found ways to adapt

Did you know that

I LOVE QUICHE?

Now, I'm sure you are thinking

HOW CAN

you eat quiche if you don't eat

FLOUR....cuz we all

KNOW that

Quiche has Crust.

Right?

Wrongo-Amigo!

MY QUICHE

is made with

NO CRUST.

I forms it's

OWN CRUST

as it bakes.

You need

4 eggs

1 cup grated cheese of choice

green onion tops- cut up

Crumbled bacon

(or the lazy woman's

precooked Bacon Bits)

REAL BACON BITS

You decide how much.

I used about 2/3 of the package.

Please don't

use those stinking

imitation bacon bits..

just sayin' ~cuz my friend,

Sandy, lives on a pig farm

and her hubby likes the business..

and he thanks you

for using the real thing!

2 cups of cream

(or milk or half & half)

Mix together.

Pour into a greased pie dish.

Bake @ 400º for 15 minutes

then lower oven to 350º

and bake another 30 minutes

or until knife inserted in center

comes out clean.

Let  it set up for about 15 minutes.

Salt & Pepper to taste.

Slice and eat...

oh....baby....good!

This has kind of a custard set

to it..and it is even better

the second day.

edited at 8am to add:
This is best made using cream or
half & half.  Otherwise,
the ones made with milk get
a bit watery on the bottom
if they sit too long.
If I do make it with milk
I just absorb the water from
the bottom of the pie pan with a
paper towel when I lift
each piece out.  The quiche itself
does NOT turn watery.

What'll I think of next?

Hmmmmm..

That's what

MyHero is always wondering.

Poor guy!
Doncha feel sorry for him?

Recipe:
4 eggs
2 cups cream (milk or 1/2 & 1/2)
sliced green onions to taste
1/2 cup cooked crumbled bacon
1 cup grated cheese

Grease a pie pan.
Layer in bacon, cheese, onions,
Beat 4 eggs and add milk to them.
Pour over contents in pan.
Bake at 400º for 15 mins
Lower heat and bake at 350º
for another 30-40 minutes
or until knife inserted in center
comes out clean.
Using cream it usually takes another
15 minutes or so.
Salt & pepper to taste and enjoy~